The following is what I will be sharing with the women from Ptr Henry Trocino's church tomorrow afternoon (Saturday, October 25).
This is especially for Darla Ebert who asked to see my notes for this talk... Thanks for your prayers, Darla!!
INTRODUCTION
First of all, I would like to express my appreciation for this privilege to share with you what I’ve learned from my study of the Five Love Languages. It is my prayer that what will be discussed here today will be useful and helpful to you as you travel this road called marriage and as you try to be the wife that God intended you to be.
HAVE SEVERAL WOMEN READ I CORINTHIANS 13
I’m sure all of us know that I Corinthians 13 is called the LOVE chapter. The characteristics of love mentioned in this chapter are what ALL of us should attempt to achieve in all our relationships.
Love, as we are all deeply aware, is essential to our emotional, physical & spiritual well-being. At the heart of our existence is the desire to be intimate and loved by someone. In marriage, the relationship should be defined by love and intimacy which is God’s original intent when He created the institution of marriage in the garden of Eden. To be loved by one’s spouse is of utmost importance in marriage. That emotional need for love is our deepest emotional need. And when that need is being met, we tend to respond positively to the person who is meeting that need.
Because we are so different from each other, after only a very short period of time into our marriage, we find out that there are things about our husband that we don’t like. There might be characteristics that he displayed when you were courting that he rarely, if ever, shows or which seem to have vanished entirely. Maybe before marriage, he was always bringing you gifts – tokens of his love – but now, you have to remind him to remember your birthday or anniversary.
Maybe he used to like to sit and listen to you talk about what’s happening in your life and it didn’t matter how inconsequential it was, he would sit there and take it all in, maybe hold your hand, and you loved that he was such a great listener! It made you fall even more deeply in love with him. But now, he barely responds when you ask him a question or shares with you what’s happening in the deepest part of his soul. Or if he does respond, it’s maybe just a grunt…! Slowly, you find yourself wondering if this is the same man you fell in love with… You wonder where that lovely, loving man who swept you off your feet has gone to and you despair that he may never come back!!
Dr Gary Chapman, the author of “Five Love Languages,” says that all these concerns can be dealt with and resolved if we learn each other’s love language. Dr Chapman believes that the love you have for each other that was there at the start of your marriage hasn’t necessarily disappeared. You just have to find out how to resurrect it! Dr Chapman says that what will help restore a marriage is learning how to fill each other’s love tank.
Let’s take a quick test and see if any of this applies to your marriage right now or in the past:
1. Our love is gone
2. For all intents and purposes, our relationship is dead
3. We live in the same house but we’re more like roommates, not husband and wife
4. I don’t enjoy being with him anymore
5. We don’t meet each other’s needs.
If you answered “yes” to any of those questions, your love tank is probably running on empty right now.
From his more than 30 years of research and counseling, Dr Chapman came up with the 5 LL. Once you learn your husband’s primary LL and he learns yours, you will be able to fill each other’s emotional love tank so that your marriage can be restored and reborn. Dr Chapman is confident that choosing to love your spouse and expressing love in your spouse’s primary LL can drastically change your marriage for the better.
So, let’s dive right in to the 5LL!!
LL #1: WORDS OF AFFIRMATION
When I completed the profile for wives that you took at the beginning of our meeting, my score in this LL was 6.
Mark Twain once said, “I can live for two months on a good compliment.”
If this is your husband’s primary LL, loving him with words of affirmation is a powerful love indicator. Words of affirmation achieve the following:
1. Build up your spouse. This affirms his self-worth. For someone whose primary LL is WofA, when they receive affirming words, they are more likely to reciprocate and do something that you desire!
2. Creates intimacy
3. Heals wounds
4. Brings out your husband’s full potential
There are also Dialects for Words of Affirmation and they include:
1. Encouraging words. This will help your spouse overcome his insecurities.
2. Verbal compliments. Give these freely (and honestly!) when your husband is present and even when he’s not.
3. Empathy. This is seeing the world or his specific situation through HIS eyes.
4. Giving credit and praise
5. Kind words. Say “I love you” with tenderness. Remember, “a soft answer turns away wrath.”
6. Words of appreciation. For example, thank him for being a good provider, for paying the bills on time, for driving the kids to school and picking them up.
7. Humble words. These affirm his worth and abilities.
On the negative side, here are some things that you mustn’t do, if Words of Affirmation is your husband’s primary LL:
8. Don’t keep score of wrongs done to you.
9. Don’t bring up past failures. Learn to accept them as “the past” and move on.
10. Don’t demand! Demands diminish intimacy.
TIPS for LL#1:
1. To help you learn to speak this LL, start a notebook titled “Words of Affirmation” on which to record creative and awesome ways to build up your husband with Words of Affirmation.
2. For one week, keep a written record of all the words of affirmation you give your husband each day. At the end of the week, sit down with your husband and review your record and get his feedback.
3. Set a goal to give your husband a different compliment each day for one month. You may want to record these compliments, so you will not duplicate the statements!
4. Compliment your husband in the presence of his parents or friends. You will get double credit: Your husband will feel loved and his parents will feel lucky to have such a great daughter-in-law! 5. Look for your spouse’s strengths and tell him how much you appreciate those strengths. Chances are he will work hard to live up to his reputation.
6. If you find speaking “Words of Affirmation” is difficult for you, practice in front of a mirror. Use a cue card if you must. Remember: words are important to someone whose primary LL is Words of Affirmation!
LL #2: QUALITY TIME
On the profile, I scored 7 on this love language.
Spending
quality time together communicates that we truly care for and enjoy each other. Giving undivided attention to your husband shows that you’re willing to give your life to him. Quality time is another powerful communicator of love. Someone with QT as his primary LL will not be secure if this LL is not spoken. The central aspect of Quality Time is togetherness: doing something together and giving your husband your full attention when you’re together.
Another aspect of Quality Time is quality conversation – sharing experiences, thoughts and feelings. The common complaint from wives that “he doesn’t talk to me” means that the husband doesn’t take part in sympathetic dialogue. In other words, he is not revealing himself and for us wives, we NEED our husbands to reveal themselves to us!
Someone with Quality Time as his primary LL focuses on what he’s hearing from the wife, therefore, if Quality Time is your husband’s primary LL, you need to learn to listen.
Really listening involves: maintaining eye contact. It also means that you aren’t doing something else while he’s talking because that communicates to him that you don’t really care to hear what he’s saying. Really listening to your husband means that you need to listen for the feelings, you listen sympathetically, you must observe his body language and you DO NOT interrupt!!
Someone with Quality Time as his primary LL will appreciate it when you suggest activities that will help create memories for the 2 of you and for your family.
TIPS for LL#2:
1. Ask your husband for a list of 5 activities that he would enjoy doing with you. Make plans to do one of them each month for the next 5 months.
2. Think of an activity your husband enjoys but which brings little pleasure to you. Tell your husband that you are trying to broaden your horizons and would like to join him in this activity. Set a date and give it your best effort.
3. Make time each day to share with each other some of the events of the day.
LL#3: RECEIVING GIFTS
I was shocked to find out that I scored ZERO for this love language!! It’s not that I don’t like to receive gifts because I do, but ZERO? Maybe I’ll write Dr Chapman and ask him if this is normal…!!
Gift giving is fundamental to love. This is also one of the easiest love language to learn. In many respects, it’s a no brainer. You’re only limited by your creativity and possibly money…
Gifts are visual symbols of love, whether they are items you purchased or items that you personally made. Gifts demonstrate that you care. They represent the value that you place on your relationship. Gifts show your husband that you are thinking of him. Gifts can and should be given anytime. If this is your husband’s primary LL, don’t wait for a special occasion to give him a gift.
You can also give the gift of your presence. Your physical presence during your husband’s time of crisis is the most powerful gift you can give him. The gift of yourself, however, means more than just your physical presence. It could actually be as simple as attempting for one week to share at least one important event or feeling in your day with your husband. Ask your husband to do the same with you.
To help you learn this LL, make a list of the gifts your husband has especially appreciated in the past. Also seek input from others who know his tastes. Then, decide to give one token of love, however small, each week for the next month, that is in line with those preferences.
MORE TIPS for LL#3:
1. Try a parade of gifts: have merienda delivered to him mid-morning and midafternoon, and in the evening, give him a new shirt or the latest copy of a magazine that he likes to read. When he asks you, “What’s going on?” respond with “Just trying to fill your love tank!”
2. Make a gift for your spouse. A handmade gift often becomes a family heirloom.
3. Keep a “Gift Idea” notebook. Every time you hear your husband say, “I really like that!” write it down in your notebook. Listen carefully and you will acquire a nice list that will serve as a guide the next time you get ready to select a gift.